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Nutrient Functions

Below is some "light reading" and a partial list of the peer reviewed articles we used in our research developing the EFFBOMB formula.
  1. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. Retrieved 2013-09-19.
  2. Tolerable Upper Intake Limits for Vitamins And Minerals. European Food Safety Authority.  ISBN 92-9199-014-0.
  3. "Dietary Reference Intakes Tables [Health Canada]". Retrieved 2013-08-28.
  4. "Council for Responsible Nutrition". Crnusa.org. Retrieved 2013-08-30.
  5. "FDA Information for Consumers (Dietary Supplements)". Fda.gov. Retrieved 2013-08-30.
  6. Recommended Dietary Allowances: 10th Edition". Nap.edu. Retrieved 2013-08-30.
  7. Ross AC, Manson JE, Abrams SA, Aloia JF, Brannon PM, Clinton SK, Durazo-Arvizu RA, Gallagher JC, Gallo RL, Jones G, Kovacs CS, Mayne ST, Rosen CJ, Shapses SA (January 2011). "The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know". J. Clin. Endocrinol. Metab. 96 (1): 53–8. doi:10.1210/jc.2010-2704. PMC 3046611.  PMID 21118827.
  8. "Vitamins: what they do and where to find them (EUFIC)". European Food Information Council. 10-12-2010. Retrieved 2013-09-11. "Vitamin D"
  9. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc, Food and Nutrition Board of the Institute of Medicine, 2001
  10. Adams, J. S.; Hewison, M. (2010). "Update in Vitamin D". Journal of Clinical Endocrinology & Metabolism 95 (2): 471–8. doi:10.1210/jc.2009-1773. PMC 2840860. PMID 20133466.
  11. Holick, MF (2004). "Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis". The American Journal of Clinical Nutrition 79 (3): 362–71. PMID 14985208.
  12. "Dietary Supplement Fact Sheet: Vitamin D". Office of Dietary Supplements (ODS). National Institutes of Health (NIH). Retrieved 2013-04-11.
  13. "Addition of Vitamins and Minerals to Food, 2005". Health Canada. Retrieved 2011-09-25.
  14. "National Nutrient Database". Nutrient Data Laboratory of the US Agricultural Research Service. Retrieved 2013-09-27.
  15.  "Multivitamin/mineral supplements and prevention of chronic disease". Evid Rep Technol Assess (Full Rep) (139): 1–117. PMID 17764205.
  16. Woodside J, McCall D, McGartland C, Young I (2005). "Micronutrients: dietary intake v. supplement use". Proc Nutr Soc 64 (4): 543–53.doi:10.1079/PNS2005464. PMID 16313697.
  17. Shenkin A (2006). "The key role of micronutrients". Clin Nutr 25 (1): 1–13. doi:10.1016/j.clnu.2005.11.006. PMID 16376462.
  18. "Vitamin and mineral requirements in human nutrition, 2nd edition" (PDF). World Health Organization. 2004. Retrieved 2013-09-27.
  19. A.C. Carr, B. Frei, "Toward a new recommended dietary allowance for vitamin C based on antioxidant and health effects in humans", American Journal of Clinical Nutrition, Vol. 69, No. 6, 1086-1107, June 1999.
  20. Preedy VR; Watson RR; Sherma Z (2010). Dietary Components and Immune Function (Nutrition and Health). Totowa, NJ: Humana Press. pp. 36; 52.ISBN 1-60761-060-4.
  21. Combs, Gerald F. (2008). The Vitamins: Fundamental Aspects in Nutrition and Health (3rd ed.). Burlington: Elsevier Academic Press.ISBN 9780121834937.
  22. "Nutrient reference values for Australia and New Zealand" (PDF). National Health and Medical Research Council. 2005-09-09. Retrieved 2013-09-27.




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